Health and Wellness

Summer Sweat Session

During the summer, I hosted several Summer Sweat Sessions for our residents to enjoy at Claude Pepper Park and Griffing Park. Special thanks to JL Hip Hop Aerobics for leading our fun workouts, MoeFlex Gym for providing complimentary body mass index assessments, and North Miami Nutrition for providing delicious energy drinks to keep us hydrated! 

Summer Sweat Session

Black Health is Black Wealth 

The 2022 national theme for #BlackHistoryMonth is Black Health and Wellness, and I hosted a series of virtual talks with health professionals to bring light to mental illness, COVID-19, and other health issues facing our community.